Quick Eating Check
SCOFF Questionnaire
About this check
The SCOFF is a 5-question primary-care screener for eating disorders. Each "yes" is a point; two or more points is a positive screen that suggests a full assessment is worthwhile.
Important: This is a screener, not a diagnosis. Eating disorders are serious but highly treatable, especially with early intervention. A positive screen does not mean you have an eating disorder — it means it is worth talking to a clinician.
What your score means
Below screening threshold · score 0–1
Your score is below the SCOFF cutoff of 2. This makes a probable eating disorder less likely on this short screen.
Positive screen · score 2–5
Your score is at or above 2 — the SCOFF cutoff that suggests a probable eating disorder. Eating disorders have the highest mortality of any mental health condition, which is one reason early screening matters, but the flipside is that early treatment is extremely effective.
How it works
Please answer each question honestly.
If you are in crisis: Please call Tele-MANAS 14416 (free, 24/7, many Indian languages) or 112 for emergencies. You can also reach iCall, Vandrevala Foundation, or AASRA.